Today, I start Step 3 of my Nicotine replacement regimen, with 7mg patches. This is a 7mg step-down from the 14mg patches, which I was on for a couple of weeks. I made the transition from 21mg to 14mg pretty painlessly, so I am hoping that this step down will be just as easy.

It's been 7 weeks since my last cigarette, on April 15th. I'm pretty impressed with my success so far. I'm still chomping on straws, and I know I've gained a little weight, but I'm past the worst of the process. The next hurdle will be going off the Nicotine patches completely 2 weeks from now... please be patient with me during that time period!

I want to give a special thank you to [personal profile] snousle for helping me obtain the full regimen of patches. Thank you, Tony!
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