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Uh Oh...
(
kevyn
Oct
.
13th
,
2006
04:16 pm
)
Yesterday I was tired and achy all day.
Today I have a runny nose and I'm sneezing like crazy.
Uh oh... I hope I'm not coming down with something...
Flat
|
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Date:
2006-10-15 04:54 pm (UTC)
From:
kevynjacobs.livejournal.com
no subject
Waitaminnit... isn't that contradictory?
> Other good food sources include ... whole grains
...BUT...
>Phytates, which are found in whole grain breads, cereals, legumes and other products, can decrease zinc absorption.
So eat whole grains or don't eat whole grains?
Nonetheless, I had more meat than I usually do at dinner last night, and drank extra OJ.
Thank you!
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> Other good food sources include ... whole grains
...BUT...
>Phytates, which are found in whole grain breads, cereals, legumes and other products, can decrease zinc absorption.
So eat whole grains or don't eat whole grains?
Nonetheless, I had more meat than I usually do at dinner last night, and drank extra OJ.
Thank you!